At last! A tea that will not only refresh you, but also help you to sleep and keep you calm.

The ingredients include meadowsweet, chamomile, marshmallow, liquorice, hibiscus flowers, rose petals, peppermint, raspberry leaf, vervain, passionflower, calendula, linden and hawthorn hips.

All of these herbs are organically grown, contain no caffeine and have been known for centuries as calming and relaxing agents.

The best way to have Sweet Dreams Tea is after your days work is done, or just before you retire for the night.

• Simply put into the warmed tea pot a heaped tea spoon for every person,
• Add boiling water and allow the herbs to infuse for at least two minutes
• Pour the tea into a warmed cup,
• Sit in your favourite chair and gently inhale the exquisite aroma of the herbs.
• Sip slowly and allow your mind and body to relax.
• Allow a further three or four minutes for the relaxing effect of the herbs to take effect.
• Then either retire for the night or take a short nap.
• You will wake up feeling truly relaxed and calm.